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Training

If you are just getting into taking care of yourself by being more active and going to the gym, or if workouts are part of your lifestyle, you always

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Nutrition

If you’re looking to lose weight, staying active is only part of the solution. The amount of and what you eat is the majority of what determines weth

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Workouts

Training programs are different for each individual depending their goals. These goals may include:

General health and fitness
Weight loss
Musc

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Welcome to Affordable Fitness

Where no fitness goal is too big or small

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